Sunday, February 15, 2009

Sweet Potato Maouda

This is a variation on an old family recipe of Itzhak's. its a kind of frittata, maybe?

2 very large yams or sweet potatoes cooked and mashed
a lot of chopped onions lightly sauteed
peas also slightly sauteed
whatever vegetables that you have lying around steamed or lightly sauteed (we used some carrots)
4 eggs
5 spice powder
a little salt

mix it all up and press it into a heavy skillet. cook maybe ten minutes on 1st side, flip it, and 5 or more minutes on second side or until nicely browned.

this was fluffy and yummy. for more protein you can add bits of cooked chicken or meat or tofu.

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